Autumn Vinyasa yoga and meditation with Kathryn Moynihan
October 15th-17th 2021
Enjoy a weekend of invigorating vinyasa yoga classes, heart-felt meditations combined with a guided outing into the unspoilt Nature of the Burren hills or by the sea with a group of like-minded people.

An ideal weekend in October to let go of the stresses and strains of everyday life and to let go into a very peaceful and tranquil environment with a senior yoga teacher and share some time with like minded people.

This retreat will focus on bringing your awareness into the present. Getting in touch with your physical body, the breath and observing the thoughts within the present moment. Vinyasa flow and morning practices every day followed by a hearty breakfast and walks later. Later in the afternoon we will focus on restorative and yin practices with an evening meditation or Yoga Nidra.

See the full schedule and prices here