Vinyasa Yoga class in Cork city & online
Tuesdays 6:30pm Vinyasa Yoga level 2/Mixed level student
Vinyasa Yoga classes in person
These Tuesday classes are streamed via zoom online also
Quaker centre studio. Summer hill south, Cork city. T12 XW8R (carpark)
Book here
Current online courses - see ‘online courses’ * above
Yoga Pass Information
Drop-in Class Pass €15
Drop in online €13 (with high recording) zoom online
6 Class Online class €72 0ver 3 month period
6 Class pass In Person €75 over 3 month period
Gift Vouchers available
Private one-on-one Classes
Bodhi Yoga Teacher Trainee Discounts for passes
Each week I focus on various themes such as foundational standing poses, hips sequencing and twists, backbends, breathing to relax and release anxiety, shoulder opening and mobility, strength focused yoga sequences, arm balancing, inversions and so on. Advanced and more challenging sequences included with foundational practices for all levels to make up a full rounded class.
Vinyasa Yoga classes are typically more fast paced and we flow in and out of the poses. This is not for compete beginners.
Address for local yoga classes
Quaker centre studio. Summer hill south, Cork city. T12 XW8R
Car park available
Bring your own mat *
Free guided Meditations
If you would like to listen to some free meditations please go to:
“Yoga practice, both on and off the mat, opens up the heart by revealing our patterns of grasping and inflexibility. This practice leaves no stone unturned. Through a disciplined and appropriately designed yoga practice, we not only see clearly our conditioned ways of living but we learn how to let go of those patterns so that our questions radically outnumber our answers. When we are open, and our habitual psychological and physical ways of being are suspended, we arrive in the present moments of life free to respond with an open and creative heart.”
— Michael Stone, The inner traditional Of Yoga